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I am an Occupational therapist, Play therapist, Mumma and Self healer. Happiest hugging a tree, having a dance party in the kitchen and enjoying the peace when the house is finally quiet ahhhh and relax…
I created Roots and Blooms because our children’s mental health and well-being matters. AND parent’s and carer’s mental health and well-being matters. One does not go without the other and in today’s world the pressure on all of us can be overwhelming.
I am passionate about creating safe, supportive and nurturing spaces where healing, connection and positive change takes place.
However the change starts with us.
As we model more authenticity, compassion and emotional resiliance with our babies, children and young people, we heal and grow, we break trauma cycles handed down to us and we realise that we are enough, we are perfectly imperfect and together can create a more healthy, joyful and empowered future for us, our children and their children.
Laura X
I support parents/carers throughout the different stages of parenthood – from the early days with a newborn to navigating the ‘tween’ phase.
I also offer training, workshops & classes to all kinds of organisations on topics like sensory integration, child led play, attachment & infant mental health, hygge and self-care and therapeutic use of essential oils. This can be tailor made to your organisation so get in touch to find out more.
A holistic approach that nurtures, supports and empowers you on your parenting journey.
Come and be part of a cosy and nurturing bubble of love where you learn baby massage along with the wonderful principles of Hygge.
Learn about the magic of plants & how essential oils can support you & your family’s health and well-being.
Parent well-being classes in nature. Supporting connection with ourselves, our babies and others on a similar journey.
Training, workshops & classes for organisations on topics like sensory integration, child led play, attachment & infant mental health, hygge and self-care and therapeutic use of essential oils. This can be tailor made to your organisation. Contact me to find out more.
A holistic approach that nurtures, supports and empowers you on your parenting journey.
Come and be part of a cosy and nurturing bubble of love where you learn baby massage along with the wonderful principles of Hygge.
Learn about the magic of plants & how essential oils can support you & your family’s health and well-being.
Parent well-being classes in nature. Supporting connection with ourselves, our babies and others on a similar journey.
Training, workshops & classes for organisations on topics like sensory integration, child led play, attachment & infant mental health, hygge and self-care and therapeutic use of essential oils. This can be tailor made to your organisation. Contact me to find out more.
Creating healing spaces where we feel accepted, included and empowered.
We are so much stronger & healthier together, it doesn’t need to be this hard so let’s lift each other up, laugh and cry when it all gets too much and lead the way for healing this next generation.
Beautiful artwork created by my wonderful friend & artist María José Carvallo that represents the message of Roots & Blooms.
Mother Earth, from you and to you all life flows, nourishing us with all that you are. We are all family, we are all children of the Great Goddess, of the Earth Mother. As you thrive, so shall we.
(muses by a mystic)